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Signed up for the 2009 Shamrock Shuffle 8k run

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After hearing that several friends will be doing the Shamrock Shuffle this year, I decided I wanted to challenge myself to it again. I did it two years ago, in 2007. I did little to no training for that, and ran at about a 13min/mile pace. I’m hoping to bring that down to a 10min/mile pace with some proper training.

I look at this as a way to start out 2009 and hopefully, the rest of my life: As a fresh start to making a better me.

Shamrock Shuffle 2009 8K Map

A pic of me from 2007 finishing the race:

Shamrock Shuffle 2007 Finish

Steven Suwatanapongched
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Steven Suwatanapongched